Nutrition Information for WENDY'S, French Fries

WENDY'S, French Fries (USDA#21247)

Serving Size1 medium Serving
Water38g
Calories319
Energy1336kj
Protein3g
Total Fat16g
Ash1g
Total Carbohydrates39g
Dietary Fiber3g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Starch34g
Calcium, Ca15mg
Iron, Fe1mg
Magnesium, Mg34mg
Phosphorus, P137mg
Potassium575mg
Sodium172mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid5mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total17mcg
Folate, food17mcg
Vitamin K (phylloquinone)6mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
17:00g
18:01g
20:07g
22:04g
24:00g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
16:1 c0g
18:1 undifferentiated8g
18:1 c5g
18:1 t2g
20:11g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:2 n-6 c,c2g
18:2 i0g
18:3 undifferentiated7g
18:3 n-3 c,c,c7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans3g
Fatty acids, total trans-monoenoic2g
Fatty acids, total trans-polyenoic0g
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine4g
Phenylalanine0g
Tyrosine7g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Nutrition Information for WENDY'S, French Fries Reviews

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