Nutrition Information for WENDY'S, Chicken Nuggets

WENDY'S, Chicken Nuggets (USDA#21246)

Serving Size5 pieces
Water43g
Calories334
Energy1396kj
Protein15g
Total Fat23g
Ash2g
Total Carbohydrates15g
Dietary Fiber1g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Starch14g
Calcium, Ca24mg
Iron, Fe0mg
Magnesium, Mg24mg
Phosphorus, P287mg
Potassium236mg
Sodium679mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se25mcg
Vitamin C, total ascorbic acid1mg
Thiamin7mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-120mcg
Vitamin K (phylloquinone)8mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
15:00g
16:03g
17:03g
18:01g
20:09g
22:05g
24:04g
Fatty acids, total monounsaturated11g
14:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t8g
18:1 undifferentiated10g
18:1 c8g
18:1 t2g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:2 n-6 c,c4g
18:2 i0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:3 n-60g
20:4 undifferentiated4g
20:4 n-64g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans3g
Fatty acids, total trans-monoenoic2g
Fatty acids, total trans-polyenoic0g
Cholesterol50mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for WENDY'S, Chicken Nuggets Reviews

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