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Nutrition Information for WENDY'S, Homestyle Chicken Fillet Sandwich

WENDY'S, Homestyle Chicken Fillet Sandwich (USDA#21244)

Serving Size1 item
Water54g
Calories214
Energy896kj
Protein13g
Total Fat8g
Ash1g
Total Carbohydrates21g
Dietary Fiber1g
Sucrose0g
Glucose (dextrose)0g
Fructose1g
Lactose0g
Maltose0g
Starch16g
Calcium, Ca23mg
Iron, Fe1mg
Magnesium, Mg24mg
Phosphorus, P161mg
Potassium228mg
Sodium401mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se24mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-120mcg
Vitamin K (phylloquinone)10mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:03g
14:00g
15:04g
16:01g
17:04g
18:00g
20:00g
22:02g
24:08g
Fatty acids, total monounsaturated2g
14:13g
15:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t0g
17:10g
18:1 undifferentiated2g
18:1 c2g
18:1 t0g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:2 n-6 c,c2g
18:2 i0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:3 n-60g
20:4 undifferentiated1g
20:4 n-61g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Cholesterol31mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
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Nutrition Information for WENDY'S, Homestyle Chicken Fillet Sandwich Reviews

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