|
|
| back to USDA Nutrition Index |
 |
WENDY'S, CLASSIC DOUBLE, with cheese |
|
|
WENDY'S, CLASSIC DOUBLE, with cheese (USDA#21243) |
| Serving Size 1 item |
|
|
|
| Water 55g |
|
| Calories 241 |
|
| Energy 1007kj |
|
| Protein 16g |
|
| Total Fat 14g |
|
| Ash 1g |
|
| Total Carbohydrates 11g |
|
| Dietary Fiber 1g |
|
| Sucrose 0g |
|
| Glucose (dextrose) 0g |
|
| Fructose 0g |
|
| Lactose 0g |
|
| Maltose 0g |
|
| Starch 8g |
|
| Calcium, Ca 58mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 19mg |
|
| Phosphorus, P 134mg |
|
| Potassium 214mg |
|
| Sodium 422mg |
|
| Zinc, Zn 3mg |
|
| Copper, Cu 7mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 19mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Vitamin B-12 1mcg |
|
| Vitamin K (phylloquinone) 6mcg |
|
| Fatty acids, total saturated 5g |
|
| 8:0 0g |
|
| 10:0 5g |
|
| 12:0 5g |
|
| 14:0 0g |
|
| 15:0 7g |
|
| 16:0 3g |
|
| 17:0 0g |
|
| 18:0 1g |
|
| 20:0 0g |
|
| 22:0 0g |
|
| 24:0 0g |
|
| Fatty acids, total monounsaturated 5g |
|
| 14:1 0g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 17:1 0g |
|
| 18:1 undifferentiated 5g |
|
| 20:1 5g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 1g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 7g |
|
| 20:2 n-6 c,c 0g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 2g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 51mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 1g |
|
| Lysine 1g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 1g |
|
| Glutamic acid 2g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
WENDY'S, CLASSIC DOUBLE, with cheese usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| As a traditional and popular dish, this classic fondue recipe blends several cheeses to provide a hearty appetizer or a light evening meal to be enjoyed with family and friends. |
|
|
 |
|
|
|
| Tasty and satisfying, the mildly spiced flavor of this cheese-filled egg bake is reminiscent of Mexican or Southwestern cuisine and makes an excellent dish to serve for a holiday brunch. |
|
|
 |
|
|
|
| Although the classic egg yolk, butter, and lemon sauce known as hollandaise requires some skill in preparation to prevent an unsatisfactory outcome, this traditional preparation method guarantees success. |
|
|
 |
|
|
|
| The classic French pastry becomes an unbeatable treat when filled you’re your favorite sweet or savory ingredients. |
|
|
|
|
|
|
|
| An easy way to transform an ordinary breadstick into a flavorful, cheese-filled treat. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1. Start with open napkin. Fold napkin in half to form a triangle.
2. Fold tip of triangle into the middle.
3. Fold remaining sides down, creating a smaller ... |
|
|
|
|
|
|
|
| Download File |
|
|
|
|
|
|
|
|
Making a double homemade pie crust is basically the same as making a single pie crust. The same techniques are used when learning how to make a pie crust whether it is ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
|
|
|
|
|
|
|
| The outer edges, furthest away from the center, of cheese that has been formed into a disk or wheel of cheese. On some types of cheese, the outside of the cheese is often a wax ... |
|
|
|
|
|
|
|
| A kitchen utensil designed like a traditional Balloon Whisk but with more wires so that the tasks of whipping and blending foods is more effectively accomplished. Since the ... |
|
|
|
|
|
|
|
| A type of basic bread that is flavored with cheese. The cheese is often grated and kneaded into the dough and/or can be used to top the dough. There are many recipes for cheese ... |
|
|
|
|
|
|
|
| An Italian sauce, which uses traditional or country ingredients, with a rustic style of preparation comparable to the region from which it was created. Most always prepared as ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
