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Nutrition Information for WENDY'S, CLASSIC SINGLE Hamburger, no cheese

WENDY'S, CLASSIC SINGLE Hamburger, no cheese (USDA#21239)

Serving Size1 item
Water58g
Calories213
Energy892kj
Protein12g
Total Fat10g
Ash1g
Total Carbohydrates16g
Dietary Fiber1g
Sucrose0g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Starch11g
Calcium, Ca34mg
Iron, Fe2mg
Magnesium, Mg18mg
Phosphorus, P103mg
Potassium195mg
Sodium395mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se18mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-121mcg
Vitamin K (phylloquinone)9mcg
Fatty acids, total saturated3g
8:00g
10:00g
12:00g
14:00g
15:04g
16:02g
17:00g
18:01g
20:01g
22:00g
24:00g
Fatty acids, total monounsaturated4g
14:17g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated3g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:45g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol35mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
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