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McDONALD'S, BIG MAC (USDA#21237) |
| Serving Size 1 item |
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| Water 51g |
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| Calories 257 |
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| Energy 1076kj |
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| Protein 11g |
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| Total Fat 14g |
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| Ash 1g |
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| Total Carbohydrates 20g |
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| Dietary Fiber 1g |
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| Sugars 3g |
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| Sucrose 0g |
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| Glucose (dextrose) 1g |
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| Fructose 1g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 116mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 20mg |
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| Phosphorus, P 122mg |
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| Potassium 181mg |
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| Sodium 460mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 9mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Folate, total 46mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 188IU |
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| Fatty acids, total saturated 3g |
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| Fatty acids, total monounsaturated 3g |
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| Fatty acids, total polyunsaturated 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 36mg |
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