Nutrition Information for Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise

Serving Size	1 item
Water	51g
Calories	245
Energy	1024kj
Protein	12g
Total Fat	11g
Ash	2g
Total Carbohydrates	22g
Dietary Fiber	1g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	1g
Lactose	0g
Maltose	0g
Starch	17g
Calcium, Ca	78mg
Iron, Fe	1mg
Magnesium, Mg	28mg
Phosphorus, P	161mg
Potassium	205mg
Sodium	650mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	19mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	5mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	29mcg
Folic acid	20mcg
Folate, food	9mcg
Folate, DFE	43mcg_DFE
Choline, total	31mg
Betaine	75mg
Vitamin B-12	0mcg
Vitamin E (alpha-tocopherol)	0mg
Tocopherol, beta	1mg
Tocopherol, gamma	4mg
Tocopherol, delta	1mg
Vitamin K (phylloquinone)	4mcg
Fatty acids, total saturated	2g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	1g
17:0	0g
18:0	0g
20:0	4g
22:0	4g
24:0	0g
Fatty acids, total monounsaturated	3g
14:1	0g
15:1	0g
16:1 undifferentiated	5g
17:1	0g
18:1 undifferentiated	3g
20:1	4g
22:1 undifferentiated	2g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	29mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g