Nutrition Information for Fast foods, chicken, breaded and fried, boneless pieces, plain

Fast foods, chicken, breaded and fried, boneless pieces, plain (USDA#21229)

Serving Size6 pieces
Water47g
Calories297
Energy1243kj
Protein15g
Total Fat18g
Ash2g
Total Carbohydrates16g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Calcium, Ca14mg
Iron, Fe0mg
Magnesium, Mg25mg
Phosphorus, P289mg
Potassium261mg
Sodium574mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se17mcg
Fluoride, F16mcg
Vitamin C, total ascorbic acid0mg
Thiamin9mg
Riboflavin0mg
Niacin5mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total11mcg
Folic acid5mcg
Folate, food6mcg
Folate, DFE15mcg_DFE
Choline, total40mg
Betaine15mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU16IU
Vitamin A, RAE5mcg_RAE
Retinol5mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Tocopherol, beta5mg
Tocopherol, gamma3mg
Tocopherol, delta1mg
Vitamin K (phylloquinone)7mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
15:00g
16:02g
17:00g
18:01g
20:04g
22:04g
24:05g
Fatty acids, total monounsaturated7g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated7g
20:18g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:42g
20:2 n-6 c,c7g
20:3 undifferentiated0g
20:4 undifferentiated5g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol55mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin2mcg

Nutrition Information for Fast foods, chicken, breaded and fried, boneless pieces, plain Reviews

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