RecipeTips.Com Home usda nutrition | Food Nutrition | Side dishes, potato salad
Join Now | Sign In | RSS Feeds RSS Feeds
Side dishes, potato salad: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Side dishes, potato salad

Side dishes, potato salad (USDA#21140)

Serving Size 0.33300000000000002 cup
Water 78g
Calories 114
Energy 477kj
Protein 1g
Total Fat 6g
Ash 0g
Total Carbohydrates 13g
Calcium, Ca 14mg
Iron, Fe 0mg
Magnesium, Mg 8mg
Phosphorus, P 56mg
Potassium 270mg
Sodium 328mg
Zinc, Zn 0mg
Copper, Cu 7mg
Manganese, Mn 7mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 7mg
Riboflavin 0mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 25mcg
Folic acid 0mcg
Folate, food 25mcg
Folate, DFE 25mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 100IU
Vitamin A, RAE 30mcg_RAE
Retinol 30mcg
Fatty acids, total saturated 1g
10:0 2g
12:0 0g
14:0 0g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 1g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
Cholesterol 60mg
Tryptophan 1g
Threonine 7g
Isoleucine 8g
Leucine 0g
Lysine 0g
Methionine 3g
Cystine 0g
Phenylalanine 0g
Tyrosine 6g
Valine 8g
Arginine 8g
Histidine 3g
Alanine 7g
Aspartic acid 0g
Glutamic acid 0g
Glycine 5g
Proline 6g
Serine 8g

Side dishes, potato salad usda nutrition - Related Content

Recipes view more
Sweet Potato Side Dish

Sweet Potato Side Dish

The combination of balsamic vinegar and Dijon mustard is an unexpected but delicious flavor enhancement for this tasty side dish of sweet potatoes, craisins, golden raisins, and pecans.
Potato Salad with Ham

Potato Salad with Ham

This hearty potato salad makes a good hot-weather lunch or light supper for meat-and-potato fans.
Layered Potato Salad

Layered Potato Salad

When you're searching for potato salad recipes, you will be hard-pressed to find one better than this terrific layered version bursting with flavor.
Sweet Potato Salad

Sweet Potato Salad

Great new take on potato salad using sweet potatoes and pineapple.
Broccoli Side Dish

Broccoli Side Dish

A low carb side dish that goes together in minutes.
Cooking Tips & Advice
Slow Cooking Side Dish Recipes

Slow Cooking Side Dish Recipes

Additional Slow Cooker Recipes: Appetizers | Breakfasts | Meats | Meals | Soups & Stews | Desserts Side Dish Recipes: Pineapple Glazed Carrots | Cheddar Green Beans ...
Salad

Salad

On the Side Mashed Potatoes

On the Side Mashed Potatoes

Quick Tips Allow ½ pound of raw, whole potatoes per person when preparing mashed potatoes. Prior to boiling, cut potatoes into even pieces to ensure even cooking. ...
All About Potatoes

All About Potatoes

Tools for Preparation | Potato Preparation | Potato Cooking | Tips Potatoes The most popular tuber vegetable in the world. It is available in hundreds ...
On the Side Turkey Gravy

On the Side Turkey Gravy

Useful Tools | Making Gravy | Tips There are many recipes available for making gravy but you will find that most use the turkey drippings, browned pieces from the bottom ...
Glossary Terms
Potato Cheese and Bacon Soup

Potato Cheese and Bacon Soup

Similar to a traditional Potato Soup flavored with cheese and bacon, this soup provides a tasty alternative for a milk or water-based soup with only potatoes. Potato, Cheese and ...
Potato and Ham Chowder

Potato and Ham Chowder

A typical type of Chowder that is made with a greater abundance of solid ingredients than liquid ingredients. Potato and Ham Chowder basically contains bits of cooked pork, ...
Potato Baking Bag

Potato Baking Bag

Made to improve the flavor of baked potatoes, this kitchen utensil is a unique tool for microwave baking. The Potato Baking Bag is designed for use in microwaves for preparing ...
Salad Knife

Salad Knife

Made from a hard nylon plastic, this type of utensil is designed to be used for cutting fresh vegetables such as salad greens. The purpose of the salad knife is to provide a ...
Salad Bowl

Salad Bowl

Commonly made as a large round and somewhat shallow sided bowl, this piece of kitchenware is designed to hold a sizable volume of salad greens. Most often produced from wood, ...
USDA Nutrition Facts

Potato salad home-prepared

McDONALDS Side Salad

Salad dressing Mayonnaise dressing diet no cholesterol

Salad dressing bacon and tomato

Salad dressing mayonnaise and mayonnaise-type low calorie

Advertise With Us ADVERTISEMENT
Summer Of Grilling Giveaway
Advertise With Us ADVERTISEMENT
Daily Feature
Green Tomato Salsa Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Side dishes, potato salad
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com