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Fast foods, potato, french fried in vegetable oil |
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Fast foods, potato, french fried in vegetable oil (USDA#21138) |
| Serving Size 1 large |
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| Water 39g |
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| Calories 319 |
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| Energy 1333kj |
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| Protein 3g |
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| Total Fat 17g |
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| Ash 1g |
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| Total Carbohydrates 37g |
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| Dietary Fiber 3g |
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| Sugars 0g |
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| Sucrose 0g |
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| Glucose (dextrose) 0g |
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| Fructose 5g |
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| Calcium, Ca 13mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 34mg |
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| Phosphorus, P 138mg |
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| Potassium 550mg |
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| Sodium 194mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 0mg |
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| Riboflavin 6mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 30mcg |
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| Folic acid 0mcg |
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| Folate, food 30mcg |
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| Folate, DFE 30mcg_DFE |
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| Choline, total 20mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 2mg |
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| Tocopherol, gamma 2mg |
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| Tocopherol, delta 1mg |
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| Vitamin K (phylloquinone) 11mcg |
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| Fatty acids, total saturated 3g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 1g |
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| 16:0 2g |
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| 17:0 0g |
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| 18:0 1g |
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| 20:0 7g |
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| 22:0 5g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 9g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 18:1 undifferentiated 9g |
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| 18:1 c 6g |
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| 18:1 t 3g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:2 n-6 c,c 2g |
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| 18:2 i 0g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 4g |
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| Fatty acids, total trans-monoenoic 3g |
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| Fatty acids, total trans-polyenoic 0g |
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| Cholesterol 0mg |
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| Phytosterols 0mg |
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| Tryptophan 3g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 5g |
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| Cystine 3g |
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| Phenylalanine 0g |
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| Tyrosine 8g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 6g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Hydroxyproline 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 27mcg |
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Benefits | Testing and Approval | Food Coloring
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