Nutrition Information for Fast foods, potato, baked and topped with cheese sauce and chili

Fast foods, potato, baked and topped with cheese sauce and chili (USDA#21134)

Serving Size1 piece
Water70g
Calories122
Energy510kj
Protein5g
Total Fat5g
Ash1g
Total Carbohydrates14g
Calcium, Ca104mg
Iron, Fe1mg
Magnesium, Mg28mg
Phosphorus, P126mg
Potassium398mg
Sodium177mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid8mg
Thiamin7mg
Riboflavin8mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Vitamin B-125mcg
Vitamin A, IU194IU
Vitamin A, RAE47mcg_RAE
Retinol45mcg
Fatty acids, total saturated3g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated0g
Cholesterol8mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine4g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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