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Fast foods, potato, baked and topped with cheese sauce and chili |
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Fast foods, potato, baked and topped with cheese sauce and chili (USDA#21134) |
| Serving Size 1 piece |
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| Water 70g |
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| Calories 122 |
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| Energy 510kj |
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| Protein 5g |
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| Total Fat 5g |
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| Ash 1g |
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| Total Carbohydrates 14g |
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| Calcium, Ca 104mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 28mg |
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| Phosphorus, P 126mg |
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| Potassium 398mg |
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| Sodium 177mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 1mcg |
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| Vitamin C, total ascorbic acid 8mg |
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| Thiamin 7mg |
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| Riboflavin 8mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 12mcg |
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| Folic acid 0mcg |
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| Folate, food 12mcg |
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| Folate, DFE 12mcg_DFE |
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| Vitamin B-12 5mcg |
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| Vitamin A, IU 194IU |
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| Vitamin A, RAE 47mcg_RAE |
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| Retinol 45mcg |
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| Fatty acids, total saturated 3g |
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| Fatty acids, total monounsaturated 1g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 8mg |
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| Tryptophan 7g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 4g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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