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Fast foods, onion rings, breaded and fried |
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Fast foods, onion rings, breaded and fried (USDA#21130) |
| Serving Size 1 portion (8-9 onion rings) |
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| Water 37g |
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| Calories 332 |
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| Energy 1389kj |
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| Protein 4g |
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| Total Fat 18g |
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| Ash 2g |
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| Total Carbohydrates 37g |
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| Calcium, Ca 88mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 19mg |
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| Phosphorus, P 104mg |
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| Potassium 156mg |
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| Sodium 518mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 8mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 3mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 7mg |
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| Folate, total 66mcg |
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| Folic acid 52mcg |
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| Folate, food 14mcg |
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| Folate, DFE 102mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 10IU |
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| Vitamin A, RAE 1mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Fatty acids, total saturated 8g |
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| 8:0 9g |
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| 10:0 3g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 4g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 8g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 7g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 17mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 6g |
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| Cystine 8g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 9g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| RecipeTips.com's video demonstration on how to grill fresh pineapple rings. For more information on pineapple and recipes visit RecipeTips.com. |
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| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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