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Fast foods, hush puppies

Fast foods, hush puppies (USDA#21129)

Serving Size 5 pieces
Water 32g
Calories 329
Energy 1377kj
Protein 6g
Total Fat 14g
Ash 1g
Total Carbohydrates 44g
Calcium, Ca 88mg
Iron, Fe 1mg
Magnesium, Mg 21mg
Phosphorus, P 244mg
Potassium 241mg
Sodium 1237mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 10mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 2mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 74mcg
Folic acid 47mcg
Folate, food 27mcg
Folate, DFE 107mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 120IU
Vitamin A, RAE 11mcg_RAE
Retinol 6mcg
Fatty acids, total saturated 3g
10:0 4g
12:0 0g
14:0 7g
16:0 1g
18:0 1g
Fatty acids, total monounsaturated 10g
16:1 undifferentiated 0g
18:1 undifferentiated 9g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 3g
Cholesterol 173mg
Tryptophan 6g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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