Nutrition Information for Fast foods, corn on the cob with butter

Fast foods, corn on the cob with butter (USDA#21128)

Serving Size1 ear
Water72g
Calories106
Energy444kj
Protein3g
Total Fat2g
Ash0g
Total Carbohydrates21g
Calcium, Ca3mg
Iron, Fe0mg
Magnesium, Mg28mg
Phosphorus, P74mg
Potassium246mg
Sodium20mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid4mg
Thiamin0mg
Riboflavin7mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total30mcg
Folic acid0mcg
Folate, food30mcg
Folate, DFE30mcg_DFE
Vitamin B-120mcg
Vitamin A, IU268IU
Vitamin A, RAE23mcg_RAE
Retinol11mcg
Fatty acids, total saturated1g
4:05g
6:00g
8:01g
10:04g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
20:4 undifferentiated0g
Cholesterol4mg
Tryptophan2g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine6g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

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