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Fast foods, corn on the cob with butter |
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Fast foods, corn on the cob with butter (USDA#21128) |
| Serving Size 1 ear |
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| Water 72g |
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| Calories 106 |
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| Energy 444kj |
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| Protein 3g |
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| Total Fat 2g |
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| Ash 0g |
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| Total Carbohydrates 21g |
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| Calcium, Ca 3mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 28mg |
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| Phosphorus, P 74mg |
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| Potassium 246mg |
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| Sodium 20mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 4mg |
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| Thiamin 0mg |
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| Riboflavin 7mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 30mcg |
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| Folic acid 0mcg |
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| Folate, food 30mcg |
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| Folate, DFE 30mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 268IU |
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| Vitamin A, RAE 23mcg_RAE |
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| Retinol 11mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 5g |
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| 6:0 0g |
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| 8:0 1g |
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| 10:0 4g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 3g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 3g |
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| 20:4 undifferentiated 0g |
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| Cholesterol 4mg |
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| Tryptophan 2g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 6g |
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| Cystine 2g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 8g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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