Nutrition Information for Fast foods, submarine sandwich, with tuna salad

Fast foods, submarine sandwich, with tuna salad (USDA#21126)

Serving Size1 submarine
Water54g
Calories228
Energy954kj
Protein11g
Total Fat10g
Ash1g
Total Carbohydrates21g
Calcium, Ca29mg
Iron, Fe1mg
Magnesium, Mg31mg
Phosphorus, P86mg
Potassium131mg
Sodium505mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se23mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total40mcg
Folic acid18mcg
Folate, food22mcg
Folate, DFE53mcg_DFE
Vitamin B-120mcg
Vitamin A, IU73IU
Vitamin A, RAE18mcg_RAE
Retinol17mcg
Fatty acids, total saturated2g
Fatty acids, total monounsaturated5g
Fatty acids, total polyunsaturated2g
Cholesterol19mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

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