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Fast foods, submarine sandwich, with cold cuts |
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Fast foods, submarine sandwich, with cold cuts (USDA#21124) |
| Serving Size 1 submarine |
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| Water 57g |
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| Calories 200 |
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| Energy 837kj |
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| Protein 9g |
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| Total Fat 8g |
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| Ash 2g |
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| Total Carbohydrates 22g |
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| Calcium, Ca 83mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 30mg |
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| Phosphorus, P 126mg |
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| Potassium 173mg |
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| Sodium 724mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 13mcg |
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| Vitamin C, total ascorbic acid 5mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 38mcg |
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| Folic acid 14mcg |
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| Folate, food 24mcg |
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| Folate, DFE 48mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 186IU |
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| Vitamin A, RAE 31mcg_RAE |
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| Retinol 26mcg |
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| Fatty acids, total saturated 2g |
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| Fatty acids, total monounsaturated 3g |
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| Fatty acids, total polyunsaturated 1g |
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| Cholesterol 16mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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