Nutrition Information for Fast foods, fish sandwich, with tartar sauce and cheese

Fast foods, fish sandwich, with tartar sauce and cheese (USDA#21106)

Serving Size1 sandwich
Water45g
Calories286
Energy1197kj
Protein11g
Total Fat15g
Ash1g
Total Carbohydrates26g
Calcium, Ca101mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P170mg
Potassium193mg
Sodium513mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se48mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total50mcg
Folic acid33mcg
Folate, food17mcg
Folate, DFE73mcg_DFE
Choline, total32mg
Betaine98mg
Vitamin B-120mcg
Vitamin A, IU236IU
Vitamin E (alpha-tocopherol)1mg
Vitamin D20IU
Fatty acids, total saturated4g
8:06g
10:04g
12:03g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated5g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated0g
20:4 undifferentiated2g
Cholesterol37mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

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