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Fast foods, chicken fillet sandwich, with cheese |
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Fast foods, chicken fillet sandwich, with cheese (USDA#21103) |
| Serving Size 1 sandwich |
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| Water 46g |
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| Calories 277 |
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| Energy 1159kj |
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| Protein 12g |
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| Total Fat 17g |
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| Ash 2g |
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| Total Carbohydrates 18g |
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| Calcium, Ca 113mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 19mg |
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| Phosphorus, P 178mg |
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| Potassium 146mg |
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| Sodium 543mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 21mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 48mcg |
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| Folic acid 28mcg |
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| Folate, food 20mcg |
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| Folate, DFE 68mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 272IU |
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| Vitamin A, RAE 72mcg_RAE |
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| Retinol 70mcg |
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| Fatty acids, total saturated 5g |
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| Fatty acids, total monounsaturated 5g |
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| Fatty acids, total polyunsaturated 4g |
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| Cholesterol 34mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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