Nutrition Information for Fast foods, nachos, with cheese, beans, ground beef, and peppers

Fast foods, nachos, with cheese, beans, ground beef, and peppers (USDA#21080)

Serving Size1 portion (6-8 nachos)
Water55g
Calories223
Energy933kj
Protein7g
Total Fat12g
Ash2g
Total Carbohydrates21g
Calcium, Ca151mg
Iron, Fe1mg
Magnesium, Mg38mg
Phosphorus, P152mg
Potassium177mg
Sodium706mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid1mg
Thiamin8mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Choline, total28mg
Betaine2mg
Vitamin B-120mcg
Vitamin A, IU1334IU
Fatty acids, total saturated4g
10:00g
12:00g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated4g
18:1 undifferentiated4g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated9g
Cholesterol8mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine8g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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