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Nutrition Information for Fast foods, nachos, with cheese

Fast foods, nachos, with cheese (USDA#21078)

Serving Size1 portion (6-8 nachos)
Water40g
Calories306
Energy1280kj
Protein8g
Total Fat16g
Ash2g
Total Carbohydrates32g
Calcium, Ca241mg
Iron, Fe1mg
Magnesium, Mg49mg
Phosphorus, P244mg
Potassium152mg
Sodium722mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se13mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total9mcg
Folic acid0mcg
Choline, total26mg
Betaine0mg
Vitamin B-120mcg
Vitamin A, IU495IU
Fatty acids, total saturated6g
10:00g
12:00g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated7g
18:1 undifferentiated7g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
Cholesterol16mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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