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Nutrition Information for Fast foods, enchirito, with cheese, beef, and beans
back to USDA Nutrition Index
Fast foods, enchirito, with cheese, beef, and beans (USDA#21076)
| Serving Size | 1 enchirito |
| Water | 62g |
| Calories | 178 |
| Energy | 745kj |
| Protein | 9g |
| Total Fat | 8g |
| Ash | 2g |
| Total Carbohydrates | 17g |
| Calcium, Ca | 113mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 37mg |
| Phosphorus, P | 116mg |
| Potassium | 290mg |
| Sodium | 648mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 4mcg |
| Vitamin C, total ascorbic acid | 2mg |
| Thiamin | 8mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 49mcg |
| Folic acid | 18mcg |
| Folate, food | 31mcg |
| Folate, DFE | 62mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 526IU |
| Vitamin A, RAE | 46mcg_RAE |
| Retinol | 24mcg |
| Fatty acids, total saturated | 4g |
| 10:0 | 5g |
| 12:0 | 0g |
| 16:0 | 2g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 3g |
| 18:1 undifferentiated | 3g |
| Fatty acids, total polyunsaturated | 0g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 26mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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