|
|
| back to USDA Nutrition Index |
 |
Fast foods, burrito, with beans, cheese, and beef |
|
|
Fast foods, burrito, with beans, cheese, and beef (USDA#21064) |
| Serving Size 2 pieces |
|
|
|
| Water 64g |
|
| Calories 163 |
|
| Energy 682kj |
|
| Protein 7g |
|
| Total Fat 6g |
|
| Ash 1g |
|
| Total Carbohydrates 19g |
|
| Calcium, Ca 64mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 25mg |
|
| Phosphorus, P 69mg |
|
| Potassium 202mg |
|
| Sodium 488mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 8mcg |
|
| Vitamin C, total ascorbic acid 2mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 1mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 37mcg |
|
| Folic acid 7mcg |
|
| Folate, food 30mcg |
|
| Folate, DFE 42mcg_DFE |
|
| Choline, total 27mg |
|
| Betaine 11mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 394IU |
|
| Fatty acids, total saturated 3g |
|
| 10:0 2g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 1g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 2g |
|
| 18:1 undifferentiated 2g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 5g |
|
| Cholesterol 61mg |
|
| Tryptophan 8g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 8g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Fast foods, burrito, with beans, cheese, and beef usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Tortillas wrapped around beef, beans, and vegetables mixed with a seasoned sauce make this a favorite for any meal. |
|
|
|
|
|
|
|
| Pita pockets with beef teriyaki lettuce and mayo. |
|
|
|
|
|
|
|
| These enchiladas are sure to hit the spot for a little mexican flare. Not too spicy but can be modified for any one. |
|
|
|
|
|
|
|
| This is made with Uncle Ben's ready rice, real fast and easy. |
|
|
|
|
|
|
|
| I mix red beans, black beans and soy beans all together and then grill them. Mix with chicken and put them on a bun for a nice grilled sandwich. Add as many of each type of bean as you like. I add some salt, pepper, and garlic as well. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Preventing or Controlling Nausea | Preventing or Controlling Vomiting
Nausea is a feeling of queasiness in the stomach and may be followed by the urge to vomit. Nausea and ... |
|
|
|
|
|
|
|
| Suggestions to Alleviate a Sore Mouth or Throat | Suggestions to Alleviate Dry Mouth
A sore or irritated mouth or throat can be the result of a number of causes: Treatments ... |
|
|
|
|
|
|
|
| Food Related Allergies | Food Related Intolerances | Food Labeling
Food Related Allergies
Allergic reactions in humans are initiated by the immune system through an ... |
|
|
|
|
|
|
|
|
Benefits | Testing and Approval | Food Coloring
Substances added to foods, known collectively as food additives, are an important element in processed foods. Food ... |
|
|
|
|
|
|
|
|
Mandatory Inspection | Quality and Yield Grading
Mandatory Inspection
An important step in assuring a safe food supply is mandatory inspection by ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| An adverse reaction in the human body caused by substances in certain foods. Specifically, a food allergy is caused by a response of the immune system to certain food proteins. ... |
|
|
|
|
|
|
|
| An adverse reaction caused by the inability of the body to digest certain substances in foods. This is different than food allergies, which involve the immune system rather than ... |
|
|
|
|
|
|
|
| Food Storage Container
A food storage container is used to hold food at room temperature, in the refrigerator, or in the freezer. There are several options available for storing ... |
|
|
|
|
|
|
|
| Many different types of food items are placed into this category that may be provided by being taken directly from a growing plant or may be a processed as a food item ... |
|
|
|
|
|
|
|
| Crispy and brittle, this food item is a unique way to provide a small serving of oven baked cheese for a snack or an appetizer. Referred to as a Frico in Italian kitchens, the ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
