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Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese |
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Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese (USDA#21057) |
| Serving Size 1.5 cup |
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| Water 82g |
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| Calories 82 |
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| Energy 343kj |
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| Protein 7g |
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| Total Fat 4g |
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| Ash 1g |
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| Total Carbohydrates 1g |
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| Calcium, Ca 72mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 15mg |
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| Phosphorus, P 123mg |
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| Potassium 123mg |
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| Sodium 228mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 11mcg |
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| Vitamin C, total ascorbic acid 5mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 31mcg |
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| Folic acid 0mcg |
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| Folate, food 31mcg |
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| Folate, DFE 31mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 323IU |
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| Vitamin A, RAE 45mcg_RAE |
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| Retinol 34mcg |
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| Fatty acids, total saturated 2g |
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| Fatty acids, total monounsaturated 1g |
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| Fatty acids, total polyunsaturated 0g |
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| Cholesterol 43mg |
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| Tryptophan 9g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 8g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese usda nutrition - Related Content |
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Roasting Tips
Roasting a turkey breast-side down for the first hour will keep the turkey moist. Turn turkey over after first hour to finish cooking.
Celery layered at the base ... |
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Thawing
Two common methods of thawing a frozen turkey are the refrigerator method and the cold water method. To properly and safely thaw a turkey, the refrigerator method ... |
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| Preventing or Controlling Nausea | Preventing or Controlling Vomiting
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| Suggestions to Alleviate a Sore Mouth or Throat | Suggestions to Alleviate Dry Mouth
A sore or irritated mouth or throat can be the result of a number of causes: Treatments ... |
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| Food Related Allergies | Food Related Intolerances | Food Labeling
Food Related Allergies
Allergic reactions in humans are initiated by the immune system through an ... |
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| A type of sauce that may use mayonnaise or a vinaigrette combined with other ingredients to create a topping or flavoring that can be mixed into salad greens or salad items being ... |
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| A meat product made from the thigh meat of a turkey. It is cured and smoked, which allows it to be eaten right from the package if desired. The size and shape of turkey ham ... |
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| Lettuce and other salad ingredients that have been combined by tossing. |
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| A process in which a whole turkey is soaked in a salt and water solution for a period of time for the purpose of moistening the meat and enhancing the flavor. The brining process ... |
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| A solution of salt and water used as a soaking medium for whole turkeys for the purpose of moistening the meat and enhancing the flavor. The brine breaks down and extracts some of ... |
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| RecipeTips.com's video demonstration, 'How to Cook a Ham,' is an easy-to-follow guide for preparing baked ham that can be used for a number of ham recipes, such as baked ham with cloves and honey baked ham. |
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