Nutrition Information for Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese

Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese (USDA#21057)

Serving Size1.5 cup
Water82g
Calories82
Energy343kj
Protein7g
Total Fat4g
Ash1g
Total Carbohydrates1g
Calcium, Ca72mg
Iron, Fe0mg
Magnesium, Mg15mg
Phosphorus, P123mg
Potassium123mg
Sodium228mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se11mcg
Vitamin C, total ascorbic acid5mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total31mcg
Folic acid0mcg
Folate, food31mcg
Folate, DFE31mcg_DFE
Vitamin B-120mcg
Vitamin A, IU323IU
Vitamin A, RAE45mcg_RAE
Retinol34mcg
Fatty acids, total saturated2g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated0g
Cholesterol43mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine8g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese Reviews

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