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Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood

Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood (USDA#21055)

Serving Size 1.5 cup
Water 80g
Calories 91
Energy 381kj
Protein 3g
Total Fat 5g
Ash 1g
Total Carbohydrates 7g
Calcium, Ca 17mg
Iron, Fe 0mg
Magnesium, Mg 12mg
Phosphorus, P 49mg
Potassium 144mg
Sodium 377mg
Zinc, Zn 0mg
Copper, Cu 8mg
Manganese, Mn 0mg
Selenium, Se 10mcg
Vitamin C, total ascorbic acid 9mg
Thiamin 7mg
Riboflavin 5mg
Niacin 0mg
Pantothenic acid 8mg
Vitamin B-6 8mg
Folate, total 45mcg
Folic acid 21mcg
Folate, food 24mcg
Folate, DFE 60mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 1498IU
Vitamin A, RAE 76mcg_RAE
Retinol 1mcg
Fatty acids, total saturated 0g
Fatty acids, total monounsaturated 1g
Fatty acids, total polyunsaturated 2g
Cholesterol 12mg
Tryptophan 4g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 8g
Cystine 6g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 9g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g

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