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Fast foods, salad, vegetable, tossed, without dressing |
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Fast foods, salad, vegetable, tossed, without dressing (USDA#21052) |
| Serving Size 1.5 cup |
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| Water 95g |
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| Calories 16 |
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| Energy 67kj |
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| Protein 1g |
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| Total Fat 7g |
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| Ash 0g |
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| Total Carbohydrates 3g |
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| Calcium, Ca 13mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 11mg |
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| Phosphorus, P 39mg |
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| Potassium 172mg |
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| Sodium 26mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 23mg |
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| Thiamin 2mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 8mg |
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| Folate, total 37mcg |
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| Folic acid 0mcg |
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| Folate, food 37mcg |
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| Folate, DFE 37mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 1136IU |
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| Vitamin A, RAE 57mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 4g |
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| Fatty acids, total polyunsaturated 3g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 5g |
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| Isoleucine 6g |
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| Leucine 6g |
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| Lysine 6g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 4g |
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| Tyrosine 0g |
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| Valine 5g |
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| Arginine 6g |
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| Histidine 2g |
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| Alanine 5g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 4g |
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| Proline 7g |
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| Serine 4g |
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