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Fast foods, oysters, battered or breaded, and fried

Fast foods, oysters, battered or breaded, and fried (USDA#21048)

Serving Size 6 pieces
Water 47g
Calories 265
Energy 1109kj
Protein 9g
Total Fat 12g
Ash 1g
Total Carbohydrates 28g
Calcium, Ca 20mg
Iron, Fe 3mg
Magnesium, Mg 17mg
Phosphorus, P 141mg
Potassium 131mg
Sodium 487mg
Zinc, Zn 11mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 66mcg
Vitamin C, total ascorbic acid 3mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 22mcg
Folic acid 13mcg
Folate, food 9mcg
Folate, DFE 31mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 261IU
Vitamin A, RAE 78mcg_RAE
Retinol 78mcg
Fatty acids, total saturated 3g
Fatty acids, total monounsaturated 4g
Fatty acids, total polyunsaturated 3g
Cholesterol 78mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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