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Entrees, crab cake (USDA#21046) |
| Serving Size 1 cake |
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| Water 53g |
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| Calories 266 |
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| Energy 1113kj |
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| Protein 18g |
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| Total Fat 17g |
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| Ash 2g |
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| Total Carbohydrates 8g |
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| Dietary Fiber 0g |
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| Calcium, Ca 337mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 42mg |
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| Phosphorus, P 378mg |
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| Potassium 270mg |
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| Sodium 819mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 42mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 9mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 41mcg |
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| Folic acid 25mcg |
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| Folate, food 16mcg |
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| Folate, DFE 59mcg_DFE |
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| Vitamin B-12 7mcg |
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| Vitamin A, IU 522IU |
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| Vitamin A, RAE 155mcg_RAE |
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| Retinol 155mcg |
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| Fatty acids, total saturated 3g |
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| Fatty acids, total monounsaturated 7g |
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| Fatty acids, total polyunsaturated 5g |
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| Cholesterol 137mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 1g |
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| Glutamic acid 3g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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