Nutrition Information for Fast foods, clams, breaded and fried

Fast foods, clams, breaded and fried (USDA#21043)

Serving Size0.75 cup
Water29g
Calories392
Energy1640kj
Protein11g
Total Fat22g
Ash2g
Total Carbohydrates33g
Calcium, Ca18mg
Iron, Fe2mg
Magnesium, Mg27mg
Phosphorus, P207mg
Potassium231mg
Sodium725mg
Zinc, Zn1mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se8mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total37mcg
Folic acid29mcg
Folate, food8mcg
Folate, DFE57mcg_DFE
Vitamin B-120mcg
Vitamin A, IU106IU
Vitamin A, RAE32mcg_RAE
Retinol32mcg
Fatty acids, total saturated5g
Fatty acids, total monounsaturated9g
Fatty acids, total polyunsaturated5g
Cholesterol76mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

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