Nutrition Information for Fast foods, chili con carne

Fast foods, chili con carne (USDA#21042)

Serving Size1 cup (8 fl oz)
Water76g
Calories101
Energy423kj
Protein9g
Total Fat3g
Ash1g
Total Carbohydrates8g
Calcium, Ca27mg
Iron, Fe2mg
Magnesium, Mg18mg
Phosphorus, P78mg
Potassium273mg
Sodium398mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se17mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin0mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total18mcg
Folic acid6mcg
Folate, food12mcg
Folate, DFE22mcg_DFE
Vitamin B-120mcg
Vitamin A, IU657IU
Vitamin A, RAE33mcg_RAE
Retinol0mcg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated1g
10:00g
12:08g
14:08g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated8g
Cholesterol53mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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