Nutrition Information for Fast foods, brownie

Fast foods, brownie (USDA#21027)

Serving Size1 brownie (2" square)
Water12g
Calories405
Energy1695kj
Protein4g
Total Fat16g
Ash1g
Total Carbohydrates64g
Calcium, Ca42mg
Iron, Fe2mg
Magnesium, Mg27mg
Phosphorus, P146mg
Potassium139mg
Sodium255mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid5mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total29mcg
Folic acid22mcg
Folate, food7mcg
Folate, DFE44mcg_DFE
Vitamin B-120mcg
Vitamin A, IU18IU
Vitamin A, RAE5mcg_RAE
Retinol5mcg
Fatty acids, total saturated5g
Fatty acids, total monounsaturated6g
Fatty acids, total polyunsaturated4g
Cholesterol16mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Caffeine2mg
Theobromine79mg

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