Nutrition Information for Fast foods, potatoes, hashed brown

Fast foods, potatoes, hashed brown (USDA#21026)

Serving Size0.5 cup
Water41g
Calories327
Energy1367kj
Protein2g
Total Fat21g
Ash2g
Total Carbohydrates32g
Dietary Fiber2g
Sugars0g
Sucrose5g
Glucose (dextrose)5g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch23g
Calcium, Ca16mg
Iron, Fe0mg
Magnesium, Mg19mg
Phosphorus, P110mg
Potassium356mg
Sodium518mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid2mg
Thiamin0mg
Riboflavin8mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total20mcg
Folic acid0mcg
Folate, food20mcg
Folate, DFE20mcg_DFE
Choline, total17mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta5mg
Tocopherol, gamma4mg
Tocopherol, delta2mg
Vitamin K (phylloquinone)9mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
15:00g
16:02g
17:00g
18:02g
20:00g
22:06g
24:02g
Fatty acids, total monounsaturated11g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated11g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:44g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
21:50g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine9g
Leucine0g
Lysine0g
Methionine3g
Cystine3g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine4g
Alanine9g
Aspartic acid0g
Glutamic acid0g
Glycine8g
Proline9g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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