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Fast foods, pancakes with butter and syrup |
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Fast foods, pancakes with butter and syrup (USDA#21025) |
| Serving Size 2 cakes |
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| Water 49g |
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| Calories 224 |
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| Energy 937kj |
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| Protein 3g |
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| Total Fat 6g |
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| Ash 1g |
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| Total Carbohydrates 39g |
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| Calcium, Ca 55mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 21mg |
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| Phosphorus, P 205mg |
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| Potassium 108mg |
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| Sodium 476mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 8mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 22mcg |
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| Folic acid 7mcg |
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| Folate, food 15mcg |
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| Folate, DFE 27mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 121IU |
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| Vitamin A, RAE 35mcg_RAE |
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| Retinol 35mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Fatty acids, total saturated 2g |
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| 6:0 6g |
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| 8:0 2g |
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| 10:0 7g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 8g |
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| 18:1 undifferentiated 2g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 6g |
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| 20:4 undifferentiated 0g |
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| Cholesterol 25mg |
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| Tryptophan 4g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 7g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 8g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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