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Fast foods, english muffin, with butter |
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Fast foods, english muffin, with butter (USDA#21019) |
| Serving Size 1 muffin |
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| Water 32g |
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| Calories 300 |
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| Energy 1255kj |
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| Protein 7g |
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| Total Fat 9g |
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| Ash 2g |
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| Total Carbohydrates 48g |
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| Calcium, Ca 163mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 21mg |
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| Phosphorus, P 135mg |
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| Potassium 110mg |
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| Sodium 613mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 18mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 90mcg |
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| Folic acid 63mcg |
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| Folate, food 27mcg |
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| Folate, DFE 134mcg_DFE |
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| Vitamin B-12 2mcg |
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| Vitamin A, IU 216IU |
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| Vitamin A, RAE 50mcg_RAE |
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| Retinol 47mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Fatty acids, total saturated 3g |
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| 6:0 0g |
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| 8:0 6g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 0g |
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| 20:4 undifferentiated 3g |
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| Cholesterol 20mg |
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| Tryptophan 9g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
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