Nutrition Information for Fast foods, danish pastry, fruit

Fast foods, danish pastry, fruit (USDA#21017)

Serving Size1 pastry
Water29g
Calories356
Energy1490kj
Protein5g
Total Fat16g
Ash1g
Total Carbohydrates47g
Calcium, Ca23mg
Iron, Fe1mg
Magnesium, Mg15mg
Phosphorus, P73mg
Potassium117mg
Sodium354mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total33mcg
Folic acid17mcg
Folate, food16mcg
Folate, DFE45mcg_DFE
Vitamin B-120mcg
Vitamin A, IU91IU
Vitamin A, RAE27mcg_RAE
Retinol27mcg
Fatty acids, total saturated3g
12:00g
14:09g
16:02g
18:01g
Fatty acids, total monounsaturated10g
16:1 undifferentiated0g
18:1 undifferentiated10g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
Cholesterol20mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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