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Fast foods, danish pastry, fruit |
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Fast foods, danish pastry, fruit (USDA#21017) |
| Serving Size 1 pastry |
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| Water 29g |
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| Calories 356 |
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| Energy 1490kj |
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| Protein 5g |
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| Total Fat 16g |
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| Ash 1g |
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| Total Carbohydrates 47g |
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| Calcium, Ca 23mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 15mg |
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| Phosphorus, P 73mg |
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| Potassium 117mg |
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| Sodium 354mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 14mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 33mcg |
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| Folic acid 17mcg |
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| Folate, food 16mcg |
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| Folate, DFE 45mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 91IU |
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| Vitamin A, RAE 27mcg_RAE |
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| Retinol 27mcg |
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| Fatty acids, total saturated 3g |
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| 12:0 0g |
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| 14:0 9g |
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| 16:0 2g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 10g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 10g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| Cholesterol 20mg |
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| Tryptophan 6g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| RecipeTips.com's video tip on how to keep your fruit from turning brown. For more cooking tips and advice visit RecipeTips.com. |
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