Nutrition Information for Fast foods, danish pastry, cheese

Fast foods, danish pastry, cheese (USDA#21015)

Serving Size1 pastry
Water33g
Calories388
Energy1623kj
Protein6g
Total Fat27g
Ash1g
Total Carbohydrates31g
Calcium, Ca77mg
Iron, Fe2mg
Magnesium, Mg17mg
Phosphorus, P88mg
Potassium128mg
Sodium351mg
Zinc, Zn0mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se18mcg
Vitamin C, total ascorbic acid2mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total60mcg
Folic acid44mcg
Folate, food16mcg
Folate, DFE91mcg_DFE
Vitamin B-120mcg
Vitamin A, IU170IU
Vitamin A, RAE49mcg_RAE
Retinol48mcg
Fatty acids, total saturated5g
12:02g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated17g
16:1 undifferentiated2g
18:1 undifferentiated17g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
Cholesterol22mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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