Nutrition Information for Fast foods, croissant, with egg, cheese, and sausage

Fast foods, croissant, with egg, cheese, and sausage (USDA#21014)

Serving Size1 croissant
Water45g
Calories327
Energy1368kj
Protein12g
Total Fat23g
Ash2g
Total Carbohydrates15g
Calcium, Ca90mg
Iron, Fe1mg
Magnesium, Mg15mg
Phosphorus, P181mg
Potassium177mg
Sodium697mg
Zinc, Zn1mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-67mg
Folate, total27mcg
Folic acid3mcg
Folate, food24mcg
Folate, DFE29mcg_DFE
Choline, total84mg
Betaine8mg
Vitamin B-120mcg
Vitamin A, IU264IU
Fatty acids, total saturated11g
Fatty acids, total monounsaturated8g
Fatty acids, total polyunsaturated1g
Cholesterol135mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

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