Nutrition Information for Fast foods, croissant, with egg, cheese, and bacon

Fast foods, croissant, with egg, cheese, and bacon (USDA#21012)

Serving Size1 croissant
Water43g
Calories320
Energy1339kj
Protein12g
Total Fat21g
Ash2g
Total Carbohydrates18g
Calcium, Ca117mg
Iron, Fe1mg
Magnesium, Mg18mg
Phosphorus, P214mg
Potassium156mg
Sodium689mg
Zinc, Zn1mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se19mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total35mcg
Folic acid8mcg
Folate, food27mcg
Folate, DFE41mcg_DFE
Vitamin B-120mcg
Vitamin A, IU366IU
Vitamin A, RAE110mcg_RAE
Retinol110mcg
Fatty acids, total saturated11g
Fatty acids, total monounsaturated7g
Fatty acids, total polyunsaturated1g
Cholesterol167mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline1g
Serine0g

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