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Fast foods, biscuit, with egg and bacon |
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Fast foods, biscuit, with egg and bacon (USDA#21003) |
| Serving Size 1 biscuit |
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| Water 46g |
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| Calories 305 |
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| Energy 1276kj |
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| Protein 11g |
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| Total Fat 20g |
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| Ash 2g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 0g |
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| Sugars 2g |
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| Calcium, Ca 126mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 16mg |
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| Phosphorus, P 159mg |
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| Potassium 167mg |
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| Sodium 666mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 20mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 8mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 8mg |
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| Folate, total 40mcg |
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| Folic acid 20mcg |
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| Folate, food 20mcg |
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| Folate, DFE 54mcg_DFE |
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| Choline, total 98mg |
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| Betaine 18mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 227IU |
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| Vitamin A, RAE 62mcg_RAE |
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| Retinol 60mcg |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 4mcg |
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| Fatty acids, total saturated 5g |
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| 4:0 1g |
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| 6:0 8g |
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| 8:0 6g |
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| 10:0 2g |
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| 12:0 2g |
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| 14:0 0g |
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| 16:0 3g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 8g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 8g |
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| 20:1 1g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 4g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 6g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 235mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 14mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 3mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 107mcg |
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| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an easy-to-follow guide for making hard boiled eggs. |
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