RecipeTips.Com Home usda nutrition | Food Nutrition | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Join Now | Sign In | RSS Feeds RSS Feeds
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
Can I get Swine Flu by eating pork?
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Wheat flour, white (industrial), 11.5% protein, unbleached, enriched

Wheat flour, white (industrial), 11.5% protein, unbleached, enriched (USDA#20636)

Water 12g
Calories 363
Energy 1518kj
Protein 11g
Total Fat 1g
Ash 0g
Total Carbohydrates 73g
Dietary Fiber 2g
Sugars 1g
Sucrose 0g
Glucose (dextrose) 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 62g
Calcium, Ca 20mg
Iron, Fe 5mg
Magnesium, Mg 30mg
Phosphorus, P 112mg
Potassium 138mg
Sodium 2mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 27mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 5mg
Pantothenic acid 0mg
Vitamin B-6 3mg
Folate, total 170mcg
Folic acid 140mcg
Folate, food 31mcg
Folate, DFE 268mcg_DFE
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Vitamin E (alpha-tocopherol) 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 1mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
15:0 0g
16:0 0g
17:0 0g
18:0 0g
20:0 0g
22:0 0g
24:0 0g
Fatty acids, total monounsaturated 0g
14:1 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 3g
Glycine 0g
Proline 1g
Serine 0g
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 18mcg

Wheat flour, white (industrial), 11.5% protein, unbleached, enriched usda nutrition - Related Content

Recipes view more
White and Fluffy Boiled Frosting

White and Fluffy Boiled Frosting

A pretty white frosting that is so light and fluffy it just melts in your mouth. It's color, texture, and almond flavor goes perfect with any chocolate cake.
White Chocolate Raspberry Cheesecake

White Chocolate Raspberry Cheesecake

This wonderful creamy cheesecake is loaded with melted white chocolate and swirls of raspberry sauce, making it a surefire hit with your guests.
White Chocolate Raspberry Muffins

White Chocolate Raspberry Muffins

These wonderfully moist muffins, loaded with juicy raspberries and chunks of white chocolate, are perfect for breakfast, brunch, afternoon coffee, or as a terrific dessert.
White Chocolate Jumbles

White Chocolate Jumbles

Super easy candy that is perfect for the holidays or any time of the year.
White Chocolate Dipped Oatmeal Cranberry Cookies

White Chocolate Dipped Oatmeal Cranberry Cookies

Dipped in a white chocolate glaze, this inspired oatmeal cookie adaptation is loaded with dried cranberries and chocolate chips—a satisfying cookie treat for the Holidays.
Cooking Tips & Advice
Types of Wheat Flour

Types of Wheat Flour

Types of Flour Ground from Wheat One of the primary reasons for the popularity of wheat flour is due to its gluten forming capacity when the flour is mixed with liquid. ...
Choosing the Correct Wheat Flour

Choosing the Correct Wheat Flour

A Guide for Selecting the Proper Wheat Flour It is wise to use flours specifically formulated for various baked goods, such as bread flour or cake flour, although ...
Types of Non-Wheat Flour - Tubers

Types of Non-Wheat Flour - Tubers

Types of Non-Wheat Flour Ground from Tubers Arrowroot The fleshy round tubers of the arrowroot plant produce an edible starch after processing, which is then ground ...
Types of Non-Wheat Flour - Legumes

Types of Non-Wheat Flour - Legumes

Types of Non-Wheat Flour Ground from Legumes Garbanzo Bean Flour Garbanzo bean flour is a variety of flour that is most often used in East Indian and Middle Eastern ...
Types of Non-Wheat Flour - Seeds

Types of Non-Wheat Flour - Seeds

Types of Non-Wheat Flour Ground from Seeds There are many types of flour milled from a wide variety of seeds. Most of the seeds used for flour are also prepared and ...
Glossary Terms
Unbleached White Flour

Unbleached White Flour

A variety of highly refined flour with the bran and the germ removed, but without chemical bleaching, thus eliminating the majority of nutrients in the flour. What remains after ...
Enriched White Bread

Enriched White Bread

A type of commercially prepared white bread that is fortified with vitamins and minerals in order to replace the nutrients lost during processing. When commercially prepared white ...
Enriched Flour

Enriched Flour

Flour that has been processed from grain to remove the bran and germ, bleached to whiten the appearance, and then reformulated with nutrients, such as thiamin, riboflavin, niacin, ...
Wheat-flour Noodles

Wheat-flour Noodles

Noodles that are prepared with wheat flour and no eggs that are popular in Asian cooking. The noodles are available fresh or dried and are used in such dishes as chow mein. They ...
Whole Wheat Flour

Whole Wheat Flour

A variety of flour that is ground from the full wheat berry. All parts of the wheat berry are used in the flour including the bran, germ, and the endosperm, which when milled, ...
Cooking Videos
White Chocolate Raspberry Muffins

White Chocolate Raspberry Muffins

RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite.
USDA Nutrition Facts

Wheat flour white industrial 11.5% protein bleached enriched

Wheat flour white industrial 11.5% protein bleached unenriched

Wheat flour white industrial 10% protein unbleached enriched

Wheat flour white industrial 15% protein bleached enriched

Wheat flour white industrial 13% protein bleached enriched

Advertise With Us ADVERTISEMENT
Greenback Street - Save Money!
Clip and save Coupons available
Daily Feature
Cheesy Potato Casserole Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com