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Spaghetti, protein-fortified, cooked, enriched (n x 6.25) |
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Spaghetti, protein-fortified, cooked, enriched (n x 6.25) (USDA#20523) |
| Serving Size 1 cup |
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| Water 59g |
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| Calories 164 |
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| Energy 686kj |
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| Protein 8g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 30g |
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| Dietary Fiber 2g |
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| Calcium, Ca 10mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 30mg |
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| Phosphorus, P 50mg |
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| Potassium 42mg |
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| Sodium 5mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 8mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 25mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 6mg |
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| Folate, total 82mcg |
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| Folic acid 71mcg |
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| Folate, food 11mcg |
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| Folate, DFE 132mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 3g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 3g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| Fatty acids, total polyunsaturated 9g |
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| 18:2 undifferentiated 8g |
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| 18:3 undifferentiated 8g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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