Nutrition Information for Macaroni, dry, unenriched

Macaroni, dry, unenriched (USDA#20499)

Serving Size1 cup elbow shaped
Water9g
Calories371
Energy1553kj
Protein13g
Total Fat1g
Ash0g
Total Carbohydrates74g
Dietary Fiber3g
Sugars2g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose1g
Galactose0g
Starch62g
Calcium, Ca21mg
Iron, Fe1mg
Magnesium, Mg53mg
Phosphorus, P189mg
Potassium223mg
Sodium6mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se63mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin5mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total18mcg
Folic acid0mcg
Folate, food18mcg
Folate, DFE18mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta5mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
13:00g
14:00g
15:00g
16:00g
17:00g
18:02g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
18:1 c0g
18:1 t0g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid4g
Glycine0g
Proline1g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g

Nutrition Information for Macaroni, dry, unenriched Reviews

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