Nutrition Information for Rice, white, long-grain, parboiled, unenriched, cooked

Rice, white, long-grain, parboiled, unenriched, cooked (USDA#20447)

Serving Size1 cup
Water70g
Calories123
Energy513kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates26g
Dietary Fiber0g
Sugars0g
Sucrose8g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch28g
Calcium, Ca19mg
Iron, Fe0mg
Magnesium, Mg9mg
Phosphorus, P55mg
Potassium56mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid0mg
Thiamin7mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Vitamin B-120mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:07g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated7g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated7g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine8g
Methionine7g
Cystine5g
Phenylalanine0g
Tyrosine8g
Valine0g
Arginine0g
Histidine7g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Rice, white, long-grain, parboiled, unenriched, cooked Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com