Nutrition Information for Noodles, egg, cooked, unenriched, without added salt

Noodles, egg, cooked, unenriched, without added salt (USDA#20410)

Serving Size1 cup
Water67g
Calories138
Energy578kj
Protein4g
Total Fat2g
Ash0g
Total Carbohydrates25g
Dietary Fiber1g
Sugars0g
Sucrose4g
Glucose (dextrose)7g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P76mg
Potassium38mg
Sodium5mg
Zinc, Zn0mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se23mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Choline, total25mg
Betaine19mg
Vitamin B-128mcg
Vitamin B-12, added0mcg
Vitamin A, IU21IU
Vitamin A, RAE6mcg_RAE
Retinol6mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta2mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:05g
16:00g
18:07g
Fatty acids, total monounsaturated0g
16:1 undifferentiated4g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans2g
Cholesterol29mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine9g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin38mcg

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