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Cornmeal, self-rising, degermed, enriched, white |
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Cornmeal, self-rising, degermed, enriched, white (USDA#20325) |
| Serving Size 1 cup |
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| Water 10g |
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| Calories 355 |
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| Energy 1485kj |
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| Protein 8g |
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| Total Fat 1g |
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| Ash 4g |
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| Total Carbohydrates 74g |
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| Dietary Fiber 7g |
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| Calcium, Ca 350mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 49mg |
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| Phosphorus, P 623mg |
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| Potassium 170mg |
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| Sodium 1348mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Vitamin B-6 0mg |
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| Folate, total 233mcg |
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| Folic acid 202mcg |
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| Folate, food 31mcg |
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| Folate, DFE 375mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 5g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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Cornmeal, self-rising, degermed, enriched, white usda nutrition - Related Content |
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Enriched and/or Flavored Breads
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