Nutrition Information for Oat flour, partially debranned

Oat flour, partially debranned (USDA#20132)

Water8g
Calories404
Energy1688kj
Protein14g
Total Fat9g
Ash1g
Total Carbohydrates65g
Dietary Fiber6g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Calcium, Ca55mg
Iron, Fe4mg
Magnesium, Mg144mg
Phosphorus, P452mg
Potassium371mg
Sodium19mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn4mg
Selenium, Se34mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total32mcg
Folic acid0mcg
Folate, food32mcg
Folate, DFE32mcg_DFE
Choline, total29mg
Betaine30mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:02g
14:00g
16:01g
18:08g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin180mcg

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