Nutrition Information for Noodles, egg, spinach, dry, enriched

Noodles, egg, spinach, dry, enriched (USDA#20111)

Serving Size1 cup
Water8g
Calories382
Energy1598kj
Protein14g
Total Fat4g
Ash1g
Total Carbohydrates70g
Dietary Fiber6g
Calcium, Ca56mg
Iron, Fe4mg
Magnesium, Mg82mg
Phosphorus, P193mg
Potassium355mg
Sodium72mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn1mg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total245mcg
Folic acid157mcg
Folate, food88mcg
Folate, DFE354mcg_DFE
Vitamin B-120mcg
Vitamin A, IU315IU
Fatty acids, total saturated1g
14:01g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:13g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol95mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid4g
Glycine0g
Proline1g
Serine0g

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