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Noodles, egg, cooked, enriched

Noodles, egg, cooked, enriched (USDA#20110)

Serving Size 1 cup
Water 67g
Calories 138
Energy 578kj
Protein 4g
Total Fat 2g
Ash 0g
Total Carbohydrates 25g
Dietary Fiber 1g
Sugars 0g
Sucrose 4g
Glucose (dextrose) 7g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Calcium, Ca 12mg
Iron, Fe 1mg
Magnesium, Mg 21mg
Phosphorus, P 76mg
Potassium 38mg
Sodium 5mg
Zinc, Zn 0mg
Copper, Cu 9mg
Manganese, Mn 0mg
Selenium, Se 23mcg
Fluoride, F 6mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 4mg
Folate, total 84mcg
Folic acid 77mcg
Folate, food 7mcg
Folate, DFE 138mcg_DFE
Choline, total 25mg
Betaine 19mg
Vitamin B-12 8mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 21IU
Vitamin A, RAE 6mcg_RAE
Retinol 6mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Tocopherol, beta 2mg
Tocopherol, gamma 0mg
Tocopherol, delta 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 5g
16:0 0g
18:0 7g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 4g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 2g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 2g
Cholesterol 29mg
Tryptophan 4g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 8g
Cystine 9g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 1mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 38mcg

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USDA Nutrition Facts

Noodles egg cooked enriched with added salt

Noodles egg cooked unenriched with added salt

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