Nutrition Information for Macaroni, vegetable, dry, enriched

Macaroni, vegetable, dry, enriched (USDA#20105)

Serving Size1 cup spiral shaped
Water9g
Calories367
Energy1536kj
Protein13g
Total Fat1g
Ash1g
Total Carbohydrates74g
Dietary Fiber4g
Calcium, Ca34mg
Iron, Fe4mg
Magnesium, Mg46mg
Phosphorus, P116mg
Potassium285mg
Sodium43mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn3mg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total278mcg
Folic acid261mcg
Folate, food17mcg
Folate, DFE460mcg_DFE
Vitamin B-120mcg
Vitamin A, IU160IU
Vitamin A, RAE8mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:03g
16:00g
18:01g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid4g
Glycine0g
Proline1g
Serine0g
Alcohol, ethyl0g

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