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Macaroni, vegetable, dry, enriched |
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Macaroni, vegetable, dry, enriched (USDA#20105) |
| Serving Size 1 cup spiral shaped |
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| Water 9g |
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| Calories 367 |
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| Energy 1536kj |
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| Protein 13g |
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| Total Fat 1g |
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| Ash 1g |
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| Total Carbohydrates 74g |
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| Dietary Fiber 4g |
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| Calcium, Ca 34mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 46mg |
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| Phosphorus, P 116mg |
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| Potassium 285mg |
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| Sodium 43mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 3mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 0mg |
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| Niacin 7mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 278mcg |
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| Folic acid 261mcg |
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| Folate, food 17mcg |
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| Folate, DFE 460mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 160IU |
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| Vitamin A, RAE 8mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 14:0 3g |
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| 16:0 0g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 4g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 4g |
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| Glycine 0g |
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| Proline 1g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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